Danish Bashir
Danish Bashir
5 Ways A Narcissist Weaponizes Food To Abuse You
5 Ways A Narcissist Weaponizes Food To Abuse You
5 Ways A Narcissist Weaponizes Food To Abuse You
Sunday 10th December 2023
Unmask the ways narcissists use food as a tool of control. Join Danish Bashir for insights and advice on recognizing and overcoming this manipulation.
8 minutes
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About this podcast
Author:
Danish Bashir
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Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Get the buttons here!Food as a Weapon: Unmasking Narcissistic Control Tactics
Episode Overview
- Narcissists control victims through disguising control as concern, criticism, guilt induction, body image criticism, and limiting food access
- The aim is to instill shame, guilt, and dependency in victims, manipulating their emotions and thoughts surrounding food
- Narcissistic abuse leads to a loss of identity and control over one's desires and needs
- Controlling access to food and creating conflict during meals is a tactic to weaken victims and maintain power
- Survivors are encouraged to share experiences and connect with others for understanding and healing
You lose yourself slowly. All your likes, wants, needs and desires leave you and you feel empty within and without.
Imagine sitting down to a meal, only to find that the food in front of you has become a tool of manipulation. In this eye-opening episode, Danish Bashir, a seasoned expert in narcissistic abuse recovery, reveals the unsettling ways narcissists use food to control and harm their victims. From dictating what you can eat to using food as a punishment, these tactics are designed to instill shame, guilt, and dependency.
Danish breaks down five specific methods narcissists employ to weaponize food. He explains how they disguise control as concern, criticize your eating habits, and create unnecessary conflicts during meals. By manipulating access to food, they aim to weaken their victims and maintain a tight grip on their lives. Listeners will gain a deeper understanding of these covert tactics and learn how to recognize them in their own lives.
Danish's compassionate approach provides not just insights but practical advice for breaking free from these toxic patterns. Whether you've experienced this form of abuse yourself or know someone who has, this episode is a crucial resource for anyone looking to reclaim their autonomy and heal from the damaging effects of narcissistic manipulation. Tune in to discover how to spot these insidious behaviors and take the first steps towards recovery.
Danish's expert guidance will empower you to connect with others who share similar experiences and begin your journey towards healing.