Neha Sonney
Neha Sonney
5 Unconscious Things People Do When They Don't Love Themselves
5 Unconscious Things People Do When They Don't Love Themselves
5 Unconscious Things People Do When They Don't Love Themselves
Friday 22nd March 2024
Neha Sonney discusses hidden habits that show a lack of self-love and shares tips for building healthier relationships in 'The Relationship Academy'.
14 minutes
Empowering
Informative
Inspiring
Transformative
Educational
About this podcast
Author:
Neha Sonney
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
37 (View all)
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Get the buttons here!Recognizing Hidden Habits: Neha Sonney's Guide to Embracing Self-Love
Episode Overview
- Unveiling common unconscious behaviours linked to lack of self-love
- Exploring patterns like people-pleasing and mistaking likes for love
- Understanding codependent tendencies and engaging in unnecessary drama
- Learning the importance of setting boundaries and practicing self-love
- Joining Neha Sonney on a journey towards emotional healing and self-discovery
Number one is people-pleasing... all that was because I wanted to please some people. So I went out of my way to accommodate toxic people.
Ever wondered why you keep falling into the same unhealthy patterns in your relationships? In this episode of 'The Relationship Academy', host Neha Sonney dives deep into the often unnoticed habits that signal a lack of self-love. With her signature blend of empathy and candidness, Neha shares personal stories and professional insights, shedding light on behaviors like people-pleasing, confusing likes for love, codependency, getting caught up in drama, and over-explaining.
These aren't just abstract concepts; they are real-life patterns many of us unknowingly follow. Neha doesn't just point out these habits; she offers practical advice on how to break free from them and start building healthier, more fulfilling relationships. Whether you're struggling with self-esteem, setting boundaries, or simply trying to understand why you act the way you do, this episode is packed with valuable lessons.
Perfect for anyone on a journey towards self-discovery and emotional healing, Neha's approach is both relatable and transformative. Tune in and take the first step towards a more loving relationship with yourself.