Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer
5 Tips on How to Survive and Love Being Sober this Summer
5 Tips on How to Survive and Love Being Sober this Summer
5 Tips on How to Survive and Love Being Sober this Summer
Tuesday 11th July 2023
Learn five essential tips from Jess Steitzer on how to enjoy a sober summer in this episode of Decidedly Dry.
Explicit
16 minutes
Inspiring
Hopeful
Empowering
Supportive
Informative
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
91 (View all)
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Get the buttons here!Summer Sobriety: Thriving Without Alcohol in the Sun
Episode Overview
- Jess shares 5 essential tips for staying sober during summer, addressing the challenges and benefits of sobriety.
- She emphasizes the importance of balancing the calendar and always having a plan when attending events.
- Regular exercise and staying connected to the sober community are highlighted as crucial elements of a successful sober journey.
- Listeners are encouraged to embrace the sober lifestyle and focus on the positive aspects of being alcohol-free.
- Jess's warm and relatable approach makes this episode a valuable resource for anyone navigating sobriety.
Your mornings will be glorious. No more waking up groggy and shameful and or without a dreaded hangover. You will be waking up well rested and energized, able to sip on that hot coffee, sit in the glorious sunshine and listen to the birds. I know that sounds corny, but it also kind of sounds a little magical.
Summer can be a tricky time for anyone trying to stay sober. With barbecues, beach parties, and endless social gatherings often centered around alcohol, it’s easy to feel left out or tempted. But what if you could not only survive but actually love your sober summer? Jess Steitzer, the ever-relatable host of 'Decidedly Dry', is here to show you how.
In this episode, Jess shares five practical tips that will help you enjoy the sunny season without a drink in hand. Whether it's planning your calendar wisely, making sure you always have a non-alcoholic beverage on hand, or finding joy in physical activities, Jess covers it all with her signature warmth and humor. She understands the challenges firsthand and offers advice that's both compassionate and actionable. One of her key tips is to stay connected with the sober community.
Whether it's through online groups or local meet-ups, having a support system can make all the difference. Jess also emphasizes the importance of self-care and finding new ways to have fun that don't involve alcohol. From trying out new hobbies to exploring nature, there are countless ways to make your summer memorable. If you’re worried about feeling awkward or missing out, Jess’s episode will reassure you that a sober summer can be not only manageable but incredibly fulfilling.
Her tips are designed to help you stay strong in your alcohol-free journey and truly enjoy the season. So grab a pen, jot down these gems, and get ready to embrace a vibrant, sober summer!