A2D -from Addict to Disciple
A2D -from Addict to Disciple
#5 - The Dance of Addiction
#5 - The Dance of Addiction
#5 - The Dance of Addiction
Saturday 9th May 2020
David Hain discusses the dance of addiction and how engaging the five senses can help establish a new rhythm in recovery on 'A2D - From Addict to Disciple'.
15 minutes
Informative
Encouraging
Thought-provoking
Authentic
Engaging
About this podcast
Author:
A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
261 (View all)
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Get the buttons here!The Dance of Addiction: Embracing Recovery with David Hain
We all get caught up in the allure, the sparkle like the sparkling red wine, the taste of how smoothly it goes down, and we forget about the pain and consequences of our addiction.
Addiction can feel like a dance – one that’s all too easy to get caught up in. In this episode of 'A2D - From Addict to Disciple', David Hain takes a deep dive into the complex choreography of addiction. He paints a vivid picture of the highs and lows, the joy and pain that come with this lifestyle. But it’s not all doom and gloom. David explores how we can change our steps, finding new rhythms in recovery.
Imagine swapping the chaos of addiction for the harmony of healing. David suggests engaging all five senses to create new, positive experiences. Think about the taste of buttered popcorn, the soothing comfort of touch, the peace found in a beautiful view, the thrill of hearing a favorite song, and the joy of discovering new music. By focusing on these simple pleasures, we can start to heal the emotional wounds that often lead to addiction.
David also emphasizes the importance of taking time for reflection, contemplation, and meditation. These practices can help us understand our feelings and make better choices. It’s about finding a new dance – one that leads to freedom and recovery. Whether you’re struggling with addiction yourself or supporting someone who is, this episode offers valuable insights and practical advice. David’s empathetic approach and expert knowledge make this a must-listen for anyone on the path to recovery.