Angela Pugh
Angela Pugh
5 Signs You Are Dealing With Post-Acute Withdrawal
5 Signs You Are Dealing With Post-Acute Withdrawal
5 Signs You Are Dealing With Post-Acute Withdrawal
Friday 5th April 2024
Discover the 5 signs of post-acute withdrawal and how to manage them effectively in your recovery journey with Angela Pugh on Addiction Unlimited.
8 minutes
Informative
Supportive
Honest
Encouraging
Non-judgmental
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
71 (View all)
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Get the buttons here!Understanding Post-Acute Withdrawal: 5 Key Signs
Episode Overview
- Recognise the five primary symptoms of post-acute withdrawal: mood swings, brain fog, fatigue, sleep issues, and anxiety.
- Understand that these symptoms are temporary and part of the healing process.
- Learn practical coping skills to manage these symptoms effectively.
- Angela Pugh shares her personal experiences and struggles with PAWS.
- Gain insights into how to maintain sobriety despite the challenges of PAWS.
Understanding the signs and symptoms is going to help you get through this a little bit easier
Ever wondered why you still feel off even after quitting alcohol? This episode of Addiction Unlimited, hosted by Angela Pugh, dives into the often misunderstood phase of post-acute withdrawal (PAWS). Whether you're new to sobriety or have been on the recovery path for a while, knowing the signs of PAWS can be a game-changer. Angela, a seasoned coach and former party girl turned sober entrepreneur, breaks down five key symptoms that might be messing with your recovery journey.
From mood swings and brain fog to fatigue and anxiety, Angela explains it all in her no-nonsense style. She shares her personal struggles with PAWS, making it clear that these symptoms are temporary and manageable with the right coping skills. Angela's practical advice and relatable anecdotes make this episode a must-listen for anyone navigating the ups and downs of recovery.
If you're feeling overwhelmed or just need a bit of guidance, this episode offers valuable insights and actionable steps to help you stay on track. Don't miss out on Angela's expert tips and supportive advice that could make your recovery journey a little smoother.