Why Narcissists Are Always Angry: Five Key Reasons
Episode Overview
Narcissists hide their true intentions and react aggressively when questioned. They struggle with regulating their emotions, leading to unpredictable outbursts. Their constant need for validation makes them react angrily when ignored. They feel immense pressure to appear perfect, causing frustration and anger. Criticism triggers their suppressed shame, leading to uncontrolled aggression.
They push or punish you to keep trying more. The more is never enough.
Ever wondered why a narcissist always seems to be on edge? This episode dives into the reasons behind their constant anger. Danish Bashir, a certified clinical trauma specialist, breaks down five key reasons that make narcissists so reactive. He starts by explaining how narcissists have a lot to hide. They don't want to be questioned or held accountable, which makes them lash out aggressively. This unpredictability keeps you on your toes, constantly walking on eggshells around them.
Danish also points out that narcissists struggle with regulating their emotions. They suppress their feelings so deeply that even a minor trigger can cause an explosive reaction. This emotional immaturity makes them blame others for their own trauma and insecurities. Another reason for their anger is their constant need to prove themselves. Despite their outward confidence, they crave attention and validation. Ignoring them or not meeting their expectations can lead to aggressive outbursts.
Danish describes how narcissists feel immense pressure to appear perfect. This internal pressure stems from deep-seated shame and inadequacy. They set unrealistic standards for themselves and others, leading to frustration and anger when these standards aren't met. Lastly, narcissists can't handle criticism. Any form of real or perceived criticism brings their suppressed shame to the surface, triggering uncontrolled aggression. Danish shares a personal anecdote about his father to illustrate this point, making the discussion even more relatable.
If you're dealing with a narcissist or trying to understand their behaviour, this episode offers valuable insights that can help you navigate these challenging relationships.