Roger Boaz and Jason Rice
soberholicpodcast@gmail.com (Roger Boaz and Jason Rice)
5 Pillars of Recovery
5 Pillars of Recovery
5 Pillars of Recovery
Monday 11th May 2020
Roger Boaz and Jason Rice discuss five essential pillars for building a strong recovery foundation in this episode of 'Soberholic Podcast'.
43 minutes
Informative
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Roger Boaz and Jason Rice
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Sexual Health in Recovery
Links:
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Episodes:
109 (View all)
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Get the buttons here!Building a Strong Recovery: The 5 Essential Pillars
There are certain things that are universal to anyone in a recovery no matter what type of recovery program they are working.
Ever wondered what it takes to build a solid foundation for recovery? In this episode of the 'Soberholic Podcast', hosts Roger Boaz and Jason Rice break down the five essential pillars that can help anyone on their journey to sobriety. From health assessments to finding a supportive community, Roger and Jason share personal stories and practical tips that make these pillars relatable and actionable. First up, they dive into the importance of health.
Whether it's mental, physical, or spiritual well-being, understanding and addressing your health needs is crucial. Roger and Jason emphasize the value of being honest with healthcare professionals to create an effective recovery plan. Next, they explore the concept of home. Finding a safe and stable living environment can make a world of difference. Whether it's a halfway house or staying with supportive family members, having a secure place to call home is vital for recovery. The third pillar is purpose.
Establishing a routine filled with meaningful activities like work, meetings, or responsibilities can give your life structure and a sense of purpose. Roger and Jason discuss how giving back to the community can also be incredibly fulfilling. Community support is another cornerstone of recovery. Isolation can lead to depression, so it's important to surround yourself with people who encourage and support you. Whether it's through meetings, church, or supportive friends, having a strong community can help you stay accountable.
Finally, they touch on accountability. Having a sponsor or an accountability team can provide the support and guidance needed to navigate the ups and downs of recovery. Roger and Jason share their own experiences with accountability and offer tips on building your own support network. Throughout the episode, the hosts sprinkle in personal anecdotes and reflections, making the content both engaging and relatable.
They also encourage listeners to reach out for support and share their own stories, fostering a sense of community and connection. This episode is a treasure trove of practical advice and heartfelt stories, perfect for anyone looking to strengthen their recovery journey.