Danish Bashir
Danish Bashir
5 Phrases that hurt a Narcissist to their core
5 Phrases that hurt a Narcissist to their core
5 Phrases that hurt a Narcissist to their core
Monday 1st July 2024
Discover five powerful phrases that unsettle narcissists and learn how to reclaim your voice and strength with Danish Bashir's expert advice.
10 minutes
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Danish Bashir
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Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Get the buttons here!Five Phrases That Unsettle Narcissists
Episode Overview
- Narcissists are extremely sensitive despite their tough exterior.
- Phrases like 'I don't trust you' can provoke intense reactions.
- 'It's not good enough' exposes their fear of inadequacy.
- 'I am not afraid of you' can shatter their illusion of control.
- 'No' signifies rejection and loss of control for a narcissist.
Saying no is a big violation. How dare you say no?
Ever wondered what really gets under a narcissist's skin? This episode of 'Heal from within after Narcissistic Abuse with Danish' uncovers the five phrases that can truly unsettle a narcissist. Danish Bashir, a seasoned psychologist and narcissistic abuse recovery professional, shares his expertise on why certain statements cut deep into the fragile ego of a narcissist. The episode is a treasure trove of insights for anyone dealing with narcissistic individuals and seeking to understand their unpredictable reactions.
Danish starts by explaining the paradoxical nature of narcissists – they project an image of invulnerability but are, in reality, extremely sensitive to criticism. He dives into the first phrase, 'I don't trust you,' and elaborates on how it threatens their sense of superiority. This simple declaration can provoke an intense reaction because it challenges their constructed reality where they are always right. The second phrase, 'It's not good enough,' exposes their fear of inadequacy.
Narcissists expect praise for minimal effort and anything less is seen as a personal attack. Danish illustrates this with examples, showing how even constructive feedback can be twisted into an accusation of being ungrateful or demanding. Moving on, Danish discusses the power of asserting oneself with 'I am not afraid of you.' This phrase can shatter the illusion of control that narcissists cling to. By setting boundaries and standing firm, you take away their power to intimidate and manipulate.
The fourth phrase, 'I see it differently,' highlights the narcissist's intolerance for differing perspectives. They crave validation and any disagreement is perceived as a threat to their self-image. Danish emphasises that healthy relationships thrive on diversity of thought, but for a narcissist, it's all about dominance. Finally, Danish talks about the ultimate trigger word: 'No.' A simple refusal can send a narcissist into a tailspin because it signifies rejection and loss of control.
Danish advises using this word strategically to test the narcissistic tendencies in someone. This episode is packed with practical advice and real-life examples, making it a must-listen for anyone navigating relationships with narcissists. Danish's compassionate yet straightforward approach provides clarity and support for those on their recovery journey. Tune in to learn how these five phrases can empower you to reclaim your voice and strength. Ready to take back control?
Listen to this episode and discover how to stand up to narcissists effectively.