POP Buchanan
POP Buchanan
5 MINUTE SOBRIETY (THE SECRET TO STARTING OVER IN LIFE AND RECOVERY)
5 MINUTE SOBRIETY (THE SECRET TO STARTING OVER IN LIFE AND RECOVERY)
5 MINUTE SOBRIETY (THE SECRET TO STARTING OVER IN LIFE AND RECOVERY)
Monday 4th July 2022
Join POP Buchanan on 'Sober is Dope' as he shares quick strategies to kickstart your sobriety journey in just five minutes. Tune in for inspiration and practical tips.
Explicit
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
395 (View all)
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Get the buttons here!5 Minutes to a Fresh Start: POP Buchanan's Guide to Sobriety
If you sober minded, then you're clear headed. No going backwards, it's upward mobility. Because sobriety is, it's the original panacea.
Ever feel like you need a quick boost to jumpstart your recovery journey? In this eye-opening episode of 'Sober is Dope', host POP Buchanan, a seasoned recovery advocate and author, dives into the concept of '5 Minute Sobriety'. This episode is a haven for anyone grappling with addiction, depression, or the weight of life's challenges.
POP brings his decade-long experience of sobriety to the table, offering practical advice and spiritual insights that can transform your life in just a few minutes each day. From forgiveness to developing positive habits, he covers it all. By sharing his personal struggles and triumphs, POP creates a relatable and supportive atmosphere that encourages listeners to take actionable steps towards a healthier, sober life.
Whether you're new to recovery or looking for fresh inspiration, this episode is packed with valuable tips and heartfelt motivation. Tune in and discover how a few mindful minutes can set you on the path to lasting change.