Healing from Trauma: POP Buchanan’s Sober Journey and Tips for Recovery
Don't give up. If I could get clean, I know you can too if I could still be sober Nine And A Half Years Later. I definitely know you can, because I had nothing else. My testimony is gold and I'm passing it on to you.
Ever wondered how to navigate the choppy waters of addiction while dealing with trauma and pain? In this heartfelt episode of 'Sober is Dope', host POP Buchanan opens up about his own path from addiction to sobriety. Buchanan, who has been sober for over a decade, shares his holistic approach to recovery, emphasizing the importance of therapy, rehab, AA, prayer, and meditation.
He discusses how sobriety offers a chance to live life naturally, aligning with a higher purpose and gaining clarity along the way. This episode is packed with practical tips, strategies, and motivation for anyone struggling with addiction, depression, sadness, loss, or pain. POP's personal testimony is both moving and encouraging, making this episode a must-listen for those seeking hope and guidance in their recovery journey. Tune in to hear how you can transform your life and find solace in sobriety.