POP Buchanan
POP Buchanan
5 MINUTE SOBRIETY #2 (Becoming Unbroken and Finding Strength During Dark Times)
5 MINUTE SOBRIETY #2 (Becoming Unbroken and Finding Strength During Dark Times)
5 MINUTE SOBRIETY #2 (Becoming Unbroken and Finding Strength During Dark Times)
Thursday 2nd June 2022
Tune into 'Sober is Dope' with POP Buchanan for quick bursts of motivation and strength during dark times.
Explicit
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
395 (View all)
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Get the buttons here!Finding Strength in Darkness: POP Buchanan's 5-Minute Sobriety Boost
Recovery and healing is your birthright and you deserve it.
Ever feel like the weight of the world is too much to bear? POP Buchanan gets it. In this heartfelt episode of 'Sober is Dope', POP introduces '5 Minute Sobriety', a series designed to give you quick bursts of motivation and strength when you need it most. Whether you're battling addiction, depression, or just having a rough day, these short segments are crafted to lift your spirits and help you push through tough times.
'Sober is Dope' is more than just a podcast; it's a sanctuary for anyone dealing with addiction, sadness, loss, or pain. POP shares his holistic recovery approach, blending therapy, rehab, AA, prayer, and meditation. He emphasizes that everyone deserves the chance to heal and reclaim their life. With messages of hope and love, POP reminds listeners that they are not alone in their struggles.
In this episode, you'll also hear from inspiring voices like Jocko Willink, Eric Thomas, and TD Jakes, who share their wisdom and encouragement. POP’s candid reflections on his own journey make this episode especially relatable. He talks about how podcasting has been a lifeline for him, helping him connect with others and build a supportive community. If you're looking for a quick pick-me-up or a dose of inspiration to keep going, this episode is for you.
Join the 'Sober is Dope' family and discover how small moments of strength can lead to big changes in your life.