MHAB.org
MHAB.org
5 – Mental Health & Addiction w/ Richelle Gregory
5 – Mental Health & Addiction w/ Richelle Gregory
5 – Mental Health & Addiction w/ Richelle Gregory
Monday 29th March 2021
Michael and Betsy discuss mental health and addiction with Richelle Gregory, exploring trauma, resilience, stress, spirituality, and COVID-19 challenges.
Explicit
59 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
MHAB.org
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
16 (View all)
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Get the buttons here!Untangling Mental Health and Addiction with Richelle Gregory
You know addiction and that kind of stuff and I know that science and people who work in the field are trying to do this from a very scientific approach. So what is connectedness if it's not spirituality?
Ever wondered how mental health and addiction intertwine? In this episode of 'Recovery Uncovered', hosts Michael Carpenter and Betsy Vicencio sit down with Richelle Gregory, Director of Community Services in Clinton County, NY, to untangle this complex web. With over 30 years of sobriety under his belt, Michael brings a wealth of experience, while Betsy offers the heartfelt perspective of a mother whose daughter has been sober for seven years.
Together, they create a safe space for candid conversations about the often-overlooked connections between trauma, crisis, and addiction. Richelle dives into the impact of trauma on mental health and addiction, shedding light on how these experiences shape behavior and coping mechanisms. They discuss the importance of resilience and how it can be a game-changer in recovery. Stress and its physical toll on the body also come under the microscope, offering listeners practical insights into managing it.
Spirituality's role in recovery is another hot topic. The trio shares their thoughts on how spiritual practices can offer solace and strength during the recovery journey. And let's not forget the elephant in the room – COVID-19. They explore the unique challenges the pandemic has posed for those balancing mental health and addiction recovery. Face-to-face interaction, a cornerstone of many recovery programs, has been disrupted, but Michael, Betsy, and Richelle offer alternative ways to stay connected and supported.
Whether you're in recovery, supporting someone who is, or just curious about these issues, this episode provides a blend of professional expertise and personal experience that makes it both informative and relatable. Tune in for a conversation that's as enlightening as it is heartfelt.