Gina Rolkowski: Transforming Trauma into Triumph with Five Simple Steps
I'm not worthy to receive...that kind of thing.
Gina Rolkowski has spent over 18 years in recovery from addiction and childhood abuse, and now she’s on a mission to help others find hope and joy. In this episode of 'Emerge. Evolve. Lead.', hosted by Maureen Ross Gemme, Gina shares her powerful story of overcoming the impacts of shame and abuse. Through her business, Beautiful Breakthroughs, she guides abuse survivors to nurture relationships with God and themselves, fostering a sense of safety and support.
Drawing from her extensive teaching experience and workshops on social emotional learning, Gina introduces her 'Bridge to Breakthroughs' program. This program is built around five key principles: Recognize the truth, Relate to God and self, Rest in various ways, Recover through self-regulation, and Renew with components of self-trauma healing. These steps are designed to help individuals release the past, reframe their thoughts, and build a peaceful, purposeful life. Gina’s approach is deeply rooted in spirituality and self-compassion.
She emphasizes that understanding one's personality traits can lead to better leadership and personal growth. Her journey from feeling unworthy to embracing God’s unconditional love serves as an inspiring testament to the power of resilience and faith. Whether you're in recovery yourself or supporting someone who is, Gina's insights offer a roadmap to overcoming fear, anxiety, and shame.
Tune in to hear how you can apply these five keys to your own life and start your journey towards healing and leadership.