Maia Akiva
Maia Akiva
5. Interview with The Stories In My Head
5. Interview with The Stories In My Head
5. Interview with The Stories In My Head
Tuesday 28th January 2020
Maia Akiva chats with the stories in her head, revealing how our beliefs shape our mental health in this engaging podcast episode.
61 minutes
Thought-provoking
Informative
Engaging
Supportive
Authentic
About this podcast
Author:
Maia Akiva
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
9 (View all)
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Get the buttons here!Chatting with My Inner Narratives: Maia Akiva's Mental Health Journey
You know, they have a belief system that got created from The Day that you guys were born, and our jobs, the stories, is to make you believe in those stories and believe those beliefs, no matter what.
Ever wondered why those nagging thoughts keep popping up in your head? In this engaging episode of 'Interview With Myself', Maia Akiva sits down with the stories that dominate her mind. Through a lively and thought-provoking dialogue, she unravels the mystery behind these internal narratives and their grip on our lives. Maia invites three of these stories to share why they exist, why we believe them so readily, and whether we can ever silence them for good.
These inner voices, often loud and bothersome, reveal surprising insights about their purpose and how they aim to protect us. But what happens when these stories turn negative and start sabotaging our well-being? Maia's approach to tackling these inner dialogues is refreshingly compassionate and creative. She emphasizes the importance of humor, curiosity, and self-awareness in dealing with these mental intruders. By learning to communicate with our feelings and challenge harmful beliefs, we can foster a healthier relationship with ourselves.
This episode isn't just about identifying the problem; it's about finding actionable solutions. Maia's conversation with her inner stories is both enlightening and relatable, offering listeners a new perspective on managing their mental health. So, if you're curious about the stories in your head and how they shape your life, tune in to this episode for some eye-opening revelations.