5 habits that allowed me to survive Professional rock-bottom, Death, Dementia, Addiction, and a business start-up in 3 years.
5 habits that allowed me to survive Professional rock-bottom, Death, Dementia, Addiction, and a business start-up in 3 years.

Know Your Crazy with Susan Denee

Susan Denee shares five habits that helped her survive immense personal and professional challenges over three intense years.

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56:11•1 Feb 2023

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About this podcast

Know Your Crazy with Susan Denee

Transformation Talk Radio

Know Your Crazy with Susan Denee: Emotional recovery in the raw. Everyone has their unique form of crazy. It could manifest from minor frustration at the grocery store while waiting for the checker to hush up so you can get home after working 10 hours, to allowing the dreadful feeling of overwhelming responsibilities shut down any daily joy we might have. The practices shared in Know Your Crazy work. Join Susan Denee on a journey to understanding the crazy that lives within all of us and how to use it to your advantage. Susan Denee wants to live in a world where most people are willing to look inside themselves to solve their most challenging problems and share their insights with others. In this show, Susan delivers engaging and actionable tools to own your crazy, appreciate your crazy, and turn that into your own personal superpower. Understanding the power of our emotions is necessary for us to level up in our lives. Whether you are overcoming addiction, trying to rise to the next level of your career, or figuring out your family dynamics, Susan Denee has you covered. Your personal growth spurts can and will happen over time if you are willing to do the work. Walk away from this show feeling the greatness of you! Allow Susan to help you remember how truly inspiring and awesome you truly are. Enjoy the journey, you are worth it! Susan Denee has a passion for helping women rise to their greatest potential. She is an insatiable seeker of her own best self, and has a strong belief that we have one journey, and it's our responsibility to live it to the fullest because we are worth it!

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Episodes: 101

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Surviving Life's Storms: Susan Denee's Five Essential Habits

“Treat your crazy and turn it into your own superpower.”

Ever felt like you're caught in a whirlwind of challenges with no end in sight? Susan Denee knows that feeling all too well. In this gripping episode of 'Know Your Crazy', she opens up about the five habits that saw her through a tumultuous three years filled with professional rock-bottom, personal loss, dementia, addiction, and even starting a business. Susan's raw and relatable storytelling offers a beacon of hope for anyone navigating their own storms.

She emphasizes the power of morning routines, the value of therapy, the strength found in community, the importance of self-supporting mantras, and the sheer grit of perseverance. Each habit is a testament to her resilience and a practical guide for anyone looking to reclaim control over their lives. Whether you're facing similar struggles or just need a dose of inspiration, Susan's journey is a powerful reminder that we have the strength to choose how we respond to life's toughest moments.

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