Holiday Survival Guide: Sober Tips and Thoughtful Gifts
The important thing I just wanted to note is that medication for recovery is not like...I really like Mike and Nat in the morning and if that fits for your schedule, better keep doing what you're doing.
The holidays can be a minefield for anyone in recovery, but Mike and Nat are here to help you navigate the season with grace and good humor. In this episode of 'Recovery in the Middle Ages', these two suburban dads dive into the challenges of staying sober during the festive period. They share their top five gift ideas for friends in recovery, ranging from inspiring books to self-care goodies that can make a real difference.
Alongside gift suggestions, Mike and Nat discuss practical tips for surviving holiday parties without a drink in hand. They emphasize the importance of self-care, setting boundaries, and being honest with yourself and your loved ones about your sobriety journey. The episode also touches on alternative recovery methods, including medication-assisted treatment, encouraging listeners to find what works best for them.
With their usual mix of humor and heartfelt advice, Mike and Nat offer a sense of community and support, making this episode a must-listen for anyone navigating sobriety during the holidays.