UK Health Radio Podcast
UK Health Radio Podcast
5: Geeta Sidhu Robb - Activate Yourself - Episode 5
5: Geeta Sidhu Robb - Activate Yourself - Episode 5
5: Geeta Sidhu Robb - Activate Yourself - Episode 5
Monday 16th January 2023
Join Geeta Sidhu Robb and Kwavi Agbeyegbe on Activate Yourself as they explore embracing ageing with confidence and self-care. Listen now!
34 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Geeta Sidhu Robb: Redefining Ageing with Confidence and Self-Care
You can change, you can reinvent, you can decide right now that this is no longer acceptable.
Is it possible to redefine ageing and embrace it with confidence? Geeta Sidhu Robb, the dynamic founder of Nosh Detox, believes so. In her podcast, Activate Yourself, Geeta brings together inspiring guests who have taken bold steps in their lives, from starting new ventures to challenging societal expectations. In this episode, Geeta sits down with Kwavi Agbeyegbe, a certified life coach for women over 50 and author of '50 Questions to Answer When You Reach 50'.
They dive into how ageing can be a time of empowerment rather than decline. Kwavi shares her insights on embracing the changes that come with age and using them as a catalyst for personal growth. Together, they discuss breaking free from outdated beauty standards and societal norms that often hold people back. The conversation is filled with practical advice on self-care, coaching, and overcoming fears to unlock new possibilities at any stage of life.
If you're looking for inspiration to embrace your age with grace and confidence, this episode is a must-listen.