Mastering Motivation: Dr. Dawn-Elise Snipes Breaks Down Effective Counseling Techniques
Motivation is dynamic, influenced by multiple types of motivation including emotional, cognitive, social, environmental - Motivational Interviewing increases client’s hope and enhances treatment participation.
Ever wondered what truly drives someone to change? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes unpacks the intricate world of motivation and its many influences. From emotional and cognitive factors to social and environmental triggers, she explains how these elements shape a person's willingness and readiness to embrace change. Dr. Snipes dives into the core principles of motivational interviewing, a technique designed to boost clients' hope and encourage active participation in their treatment.
She outlines five essential elements of motivational interventions, including the FRAMES approach, decisional balance exercises, and creating discrepancies between personal goals and current behaviors. You'll also learn about flexible pacing and the importance of maintaining personal contact with clients throughout their treatment journey. These strategies aim to help counselors, coaches, and sober companions support their clients in identifying strengths, celebrating successes, and exploring self-directed change options.
Whether you're a professional in the field or someone looking for practical tools to assist a loved one, this episode offers valuable insights into how to foster lasting motivation and progress towards long-term goals.