Kim Kearns, Kezia Calvert and Catherine O’Brien

The Weekend Sober

Kim Kearns, Kezia Calvert and Catherine O’Brien

  • 5. Do you ignore the Red Flags?

5. Do you ignore the Red Flags?

Monday 6th December 2021

Kim and Catherine discuss ignoring red flags in their drinking habits influenced by 'mommy wine culture'.
Explicit
26 minutes
Informative
Empowering
Thought-provoking
Authentic
Supportive

About this podcast

The Weekend Sober
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Ignoring Red Flags: A Candid Chat on Drinking Habits and Sobriety

Looking back on it, we had been using alcohol to cope...we didn't have all those tools in our toolbox back then.
Ever found yourself justifying that extra glass of wine? In this episode of 'The Weekend Sober', hosts Kim and Catherine take a heartfelt look at their drinking patterns from when they first became mothers. The 'mommy wine culture' played a significant role in shaping their habits, and they discuss the red flags they ignored for years. With raw honesty, they explore how social crutches and the inability to communicate needs in relationships contributed to their drinking.
Catherine recalls seeking balance with a glass of wine in her mommy group, while Kim reflects on using alcohol to find normalcy. Both share how these social crutches became traps. They also delve into the struggle of expressing needs and wants, with Kim pushing the party longer to avoid facing bigger issues. Catherine's husband's sobriety journey prompted her own self-reflection.
The episode wraps up with a powerful message on forgiveness and self-reflection, highlighting the importance of recognizing and addressing problematic drinking. If you've ever questioned your own habits, this episode offers a relatable and supportive perspective.