Danish Bashir
Danish Bashir
5 Crazy things that become normal in a Narcissistic relationship
5 Crazy things that become normal in a Narcissistic relationship
5 Crazy things that become normal in a Narcissistic relationship
Tuesday 14th May 2024
Danish Bashir reveals five shocking behaviours that become normalised in narcissistic relationships. Learn why these are harmful and how to break free.
10 minutes
Informative
Compassionate
Supportive
Eye-opening
Honest
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
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Get the buttons here!Five Shocking Realities Normalised in Narcissistic Relationships
Episode Overview
- Sleeping alone due to emotional abandonment is not normal.
- Lack of both physical and emotional intimacy can be devastating.
- Constant anxiety and hypervigilance are harmful long-term.
- Doing everything on your own leads to burnout and resentment.
- Inability to have deep conversations results in emotional isolation.
Just because you have gotten used to this anxiety and being hyper vigilant does not mean it's normal.
Ever wondered how the bizarre becomes your everyday reality in a narcissistic relationship? In this episode, Danish Bashir, a certified clinical trauma specialist, breaks down five crazy things that become normalised when you're stuck in such a toxic environment. From sleeping alone to dealing with constant anxiety, Danish unpacks how these behaviours sneak into your life and become the new 'normal'.
He starts by discussing the loneliness that creeps in as you find yourself going to bed alone while your partner indulges in unacceptable behaviours. Then, he delves into the lack of intimacy—both physical and emotional—that leaves you feeling isolated and unloved. Danish doesn't stop there. He explains how hypervigilance and constant anxiety become your default state, making you feel like you're always waiting for the next disaster.
He also highlights the burden of doing everything on your own, from household chores to childcare, as your partner remains indifferent and unsupportive. Lastly, he talks about the impossibility of having deep, meaningful conversations with a narcissist, leading to a life of silence and suppressed emotions. Danish's candid reflections and professional insights make this episode a must-listen for anyone trying to understand or escape a narcissistic relationship.
You'll gain a deeper understanding of why these behaviours aren't normal and why it's crucial to break free before they cause long-term damage. Ready to reclaim your life? Tune in and let Danish guide you through the chaos.