Adam Smith on Shattering Alcohol Myths and Building Stronger Relationships
None of that is wrapped up around alcohol. So it doesn't define your worth as a person whether you do drink, but it definitely doesn't define it if you don't either, and this is very key to remember that.
What if you could change your entire outlook on alcohol and relationships? In this episode of The Alcohol ReThink Podcast, host Patrick Fox sits down with Adam Smith, an NLP Coach and owner of A-Game consultancy. Adam brings his unique perspective from working in the alcohol industry and shares invaluable insights on how to master your mindset for a more fulfilling life.
One of the standout moments is Adam’s take on the 'coffee test' for friendships, a simple yet profound way to evaluate the quality of your relationships. He emphasizes that alcohol doesn’t define your worth and delves into how aligning your actions with your values can create a life of integrity and congruence. They also touch on the six human needs, as popularized by Tony Robbins, and how understanding these can help you navigate the complexities of stopping drinking.
From creating boundaries to embracing uncertainty, this episode is packed with practical advice and thought-provoking discussions. Whether you're questioning your relationship with alcohol or looking for ways to enrich your life, this conversation offers a treasure trove of wisdom.