Stephen Dixon-Grant
Stephen Dixon-Grant
#49 - My experiences of dissociation (dissociative disorder)
#49 - My experiences of dissociation (dissociative disorder)
#49 - My experiences of dissociation (dissociative disorder)
Thursday 20th April 2023
Steve Dixon-Grant shares his journey with dissociation, offering insights and practical grounding techniques to help manage this mental health condition.
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16 minutes
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About this podcast
Author:
Stephen Dixon-Grant
Overview:
Categories:
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
50 (View all)
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Get the buttons here!Living with Dissociation: Steve's Story of Finding Stability
Episode Overview
- Steve candidly shares his struggle with understanding and acknowledging his disassociation
- He recounts the impact it had on his personal and romantic life, offering a glimpse into the challenges faced
- Steve details moments when he 'left the window open,' allowing those around him to recognise the signs
- He provides practical techniques he uses to ground himself when confronted with disassociation
- The episode sheds light on the complexities of the condition and serves as a source of reassurance for anyone going through similar challenges
I hope you found this episode useful. It's just a little thought, a little explanation of what dissociation is and what it is more specifically to me because we're all suffering from it in different ways.
Ever felt like you're losing chunks of time and can't figure out why? In this episode of 'Master Your Life', Steve Dixon-Grant dives deep into his personal battle with dissociation. He opens up about the bewildering experience of losing hours or even days, and how it has affected his everyday life and relationships. Steve doesn’t just share his struggles; he also offers practical tips that have helped him stay grounded when dissociation strikes.
His candid and heartfelt storytelling provides a window into the complexities of this mental health condition. Whether you're grappling with dissociation yourself or trying to understand it better, Steve's journey offers both insight and comfort. Tune in to hear how he navigates this challenging condition and find out what strategies might work for you too.