Stephan Neff
Stephan Neff
485 Laura Mangum Broome: How to Move Beyond Adversity and Flourish in Life
485 Laura Mangum Broome: How to Move Beyond Adversity and Flourish in Life
485 Laura Mangum Broome: How to Move Beyond Adversity and Flourish in Life
Tuesday 8th October 2024
Laura Mangum Broome shares her journey through adversity, including cancer and a heart transplant, offering practical advice on resilience and gratitude.
58 minutes
Inspiring
Hopeful
Compassionate
Supportive
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
545 (View all)
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Get the buttons here!Flourishing Beyond Adversity: Laura Mangum Broome's Journey
Episode Overview
- Embrace a positive mindset to handle adversity.
- Find humour in difficult situations to lighten the load.
- Practice gratitude daily to focus on the positives.
- Acknowledge and process emotions instead of suppressing them.
- Resilience can be built through consistent practice and reflection.
I learned so many ways how not to do things. But I always found a way how to do it and found out why not to do it that way.
Ever wondered how someone can go through immense challenges and still come out stronger? In this episode of 'Steps To Sobriety', Laura Mangum Broome shares her inspiring journey of overcoming adversity. Laura faced a whirlwind of difficulties, from her husband's military deployments to battling breast cancer and undergoing a heart transplant. Yet, she emerged not just as a survivor, but as a thriver. Laura discusses the importance of mindset, finding humour in tough situations, and the power of gratitude.
Her anecdotes are both heartwarming and humorous, providing a relatable perspective on dealing with life's curveballs. She emphasises the need to acknowledge and process emotions, rather than suppressing them. Laura’s story is a testament to resilience and the human spirit's capacity to flourish despite adversity. If you're looking for a dose of inspiration and practical advice on handling life's challenges, this episode is a must-listen.