Finding Your Voice: Vasavi Kumar's Journey on Overcome with Justin Wren
We are all in the process of overcoming something big, something small, but we are faced with the challenge to overcome all the time. You, me, we have overcome 100% of our darkest days.
Ever wondered how someone can transform their life despite facing immense challenges? In this episode of 'Overcome with Justin Wren', Vasavi Kumar, a licensed therapist and mindset coach, shares her incredible story of resilience. Growing up as a first-generation Indian immigrant in a traditional Hindu household in Long Island, New York, Vasavi faced bullying, shame, guilt, and addiction. Her journey to self-discovery and healing is nothing short of inspiring.
She opens up about the pressures of trying to fix her parents and how these experiences led to mental health struggles and toxic behaviors. Through her 'Say It Out Loud' program and upcoming book, Vasavi emphasizes the power of vulnerability and the importance of finding joy within oneself. She also highlights the significant role her father played in her personal growth by allowing her the space to express her feelings.
Together, Justin and Vasavi delve into the importance of self-love, stability in relationships, and sustaining oneself. This episode is a heartfelt exploration of overcoming personal challenges and finding your voice. Tune in for a powerful message of hope and encouragement.