The Self Development Coach

The Self Development Podcast

The Self Development Coach

  • #48 Tapping into Your Emotions with Poppy Delbridge

#48 Tapping into Your Emotions with Poppy Delbridge

Tuesday 9th August 2022

Join Johnny Lawrence and Poppy Delbridge on The Self Development Podcast to learn how tapping can transform your emotional well-being.
53 minutes
Informative
Empowering
Engaging
Raw
Thought-provoking

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The Self Development Podcast
Author:
The Self Development Coach
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Poppy Delbridge: Transforming Lives with the Power of Tapping

Tapping reduces that kind of emotional imbalance, that energetic imbalance and all the things that have come in through no fault of our own.
Have you ever wondered if there's a way to release pent-up emotions and find balance in your life? In this episode of 'The Self Development Podcast', Johnny Lawrence chats with Poppy Delbridge, the UK's leading expert in tapping, also known as Emotional Freedom Technique (EFT). Poppy isn't just any coach; she's a sought-after speaker and the author of the upcoming book, 'Tapping In: Manifest the Life You Want with the Transformative Power of Tapping'.
Her work has been featured in top publications like The Telegraph and The Sunday Times Style, and she’s even coached at prestigious clubs like Soho House and AllBright. So, what exactly is tapping? Poppy breaks it down in a way that's easy to understand. By tapping specific points on your body, you can balance your energy system and address emotional imbalances and pain. Sounds intriguing, right? But it's not just about the technique; it's about the science behind it.
Poppy dives into how tapping works, its benefits for trauma recovery, and how it can help you manifest your desires more quickly. Throughout the episode, Johnny and Poppy discuss the power of affirmations and the importance of being honest with yourself. Poppy's approach is all about making you feel authentic, abundant, and empowered on every level. Whether you're new to tapping or a seasoned pro, you'll find valuable insights that can help you lead a more balanced and fulfilling life.
Poppy's enthusiasm is contagious, and her expertise is evident as she shares her journey and the impact tapping has had on her clients. If you're curious about how to harness this technique to improve your well-being, this episode is a must-listen. Tune in to discover how tapping can be a game-changer in your journey to emotional freedom.
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