Kim Kearns, Kezia Calvert and Catherine O’Brien
Kim Kearns, Kezia Calvert and Catherine O’Brien
48. Sober for the Holidays
48. Sober for the Holidays
48. Sober for the Holidays
Friday 23rd December 2022
Join Kim and Kezia on 'The Weekend Sober' as they share tips and personal stories for staying sober during the holidays.
Explicit
20 minutes
Encouraging
Informative
Supportive
Empowering
Authentic
About this podcast
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
105 (View all)
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Get the buttons here!Thriving Through the Holidays: Sober Strategies with Kim and Kezia
Maintaining the focus and remembering your "why" will keep you steady and on the path to staying alcohol-free.
The holiday season is often a time for celebration, but it can be a minefield for those on a sobriety journey. In this engaging episode of 'The Weekend Sober', Kim Kearns and her new co-host, Kezia Calvert, dive into their experiences of navigating the festive period without alcohol. As they embark on their third sober holiday season, they share candid insights and practical tips to help you stay alcohol-free.
From maintaining focus on your 'why' to leveraging support systems, Kim and Kezia offer heartfelt advice to make the holidays not just bearable, but enjoyable. They discuss the emotional ups and downs that come with staying sober during this time and highlight the importance of having an accountability partner. The episode also touches on free resources like online yoga classes and meditation apps that can help keep you grounded.
Whether you're newly sober or a seasoned pro, this episode provides a comforting mix of empathy, humor, and actionable advice to help you thrive through the holidays.