UK Health Radio Podcast
UK Health Radio Podcast
48: Natural Health & Sobriety with Janey Lee Grace - Episode 48
48: Natural Health & Sobriety with Janey Lee Grace - Episode 48
48: Natural Health & Sobriety with Janey Lee Grace - Episode 48
Thursday 26th September 2024
Join Janey Lee Grace as she discusses sobriety and natural health with Maggie Clausens. Discover tips, award-winning products, and more!
43 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Natural Health & Sobriety: A Journey with Janey Lee Grace
Episode Overview
- Janey Lee Grace shares her journey to sobriety.
- Maggie Clausens discusses the creation of the Sober Summit.
- Highlights from the Platinum Awards for natural and eco-friendly products.
- Challenges and triumphs in giving up alcohol.
- Interactive elements like digital goodie bags at the Sober Summit.
I never thought I had a problem until I found myself getting very protective over my wine
In this episode of the UK Health Radio Podcast, Janey Lee Grace dives into the fascinating intersection of natural health and sobriety. Janey, a well-known BBC Radio 2 personality and author, shares her journey of ditching alcohol and embracing holistic living. She’s joined by Maggie Clausens, the brain behind the Sober Summit, who talks about her own path to sobriety and the inspiration behind creating a virtual event dedicated to sober living and well-being.
Janey and Maggie discuss the challenges and triumphs of giving up alcohol, particularly within the context of the 'mummy wine culture' and the societal pressures that come with it. Maggie’s candid anecdotes about her initial struggles and eventual success in staying sober provide a relatable and encouraging narrative for anyone contemplating a similar journey. Listeners will also hear about the Platinum Awards, which celebrate brands excelling in natural and eco-friendly products.
Janey highlights some of the award winners in categories like skincare, hair care, and supplements, emphasising the importance of reducing toxic chemicals in everyday products. The episode wraps up with a preview of the Sober Summit, featuring a stellar line-up of speakers and interactive elements like digital goodie bags and bingo. Whether you're looking to cut down on alcohol or simply interested in holistic health, this episode offers a wealth of information and inspiration. So why should you tune in?
Because this episode not only provides practical advice on living a healthier, sober life but also celebrates the broader community of people making strides in natural health. Give it a listen – you might find the motivation you’ve been looking for!