Recovery Survey
Recovery Survey
#48 – David LeMarr: How to Cripple Anxiety
#48 – David LeMarr: How to Cripple Anxiety
#48 – David LeMarr: How to Cripple Anxiety
Wednesday 3rd February 2021
David LeMarr shares how spiritual practices like meditation and sabbaths can help manage anxiety on the Recovery Survey Podcast.
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Get the buttons here!David LeMarr: Finding Peace in Spiritual Practices on Recovery Survey
I think if we could understand how to do that, I think we would see a huge change in our anxiety and in our mental kind of life.
Imagine a life where anxiety doesn't control you, but instead, you find peace through spiritual practices. David LeMarr, an Oklahoma native and author of 'How to Cripple Anxiety', shares his journey and insights on the Recovery Survey Podcast. Growing up as a pastor's son and now serving as an Executive Pastor, David has dedicated his life to the church. This deep-rooted spiritual background has given him a unique perspective on dealing with anxiety.
In this episode, David talks about the pitfalls of seeing Jesus merely as an add-on to our lives rather than the core. He emphasizes the power of talking to others and how simple conversations can significantly reduce anxiety. One of his key practices is meditating on a single verse, which he believes opens up a deeper connection with God. David also sheds light on the importance of sabbaths and how they can transform loneliness into meaningful alone time with God.
His personal experiences during the pandemic highlight how these spiritual practices can provide solace in challenging times. If you're looking for ways to manage anxiety through spirituality, this episode offers practical advice and heartfelt stories that could make a difference in your life.