UK Health Radio Podcast
UK Health Radio Podcast
47: Nutrition for Me! with Dora Walsh - Episode 47
47: Nutrition for Me! with Dora Walsh - Episode 47
47: Nutrition for Me! with Dora Walsh - Episode 47
Tuesday 11th February 2025
Discover how pharmacies support self-care and preventative health with nutritionist Dora Walsh and pharmacist Thorin Govind.
42 minutes
Informative
Supportive
Educational
Encouraging
Compassionate
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Episode Overview
- Pharmacies offer more than just medications; they provide a wide range of health services.
- Use your local pharmacy as a resource for self-care and preventative health.
- Education is key to effective self-care; pharmacists are well-equipped to provide valuable advice.
- Choose supplements carefully by reading labels and ensuring quality ingredients.
- Address common health concerns such as skincare, pain management, immunity, energy, and sleep with the help of your pharmacist.
I want people to be thinking, how can I self-care in my own home and use my pharmacy as a source of support for that?
This episode of the UK Health Radio Podcast features Dora Walsh, a registered nutritionist, and Thorin Govind, a pharmacist with a passion for preventative health. Dora and Thorin dive into the expanding role of pharmacies in supporting self-care and preventative health. They discuss how pharmacies are evolving beyond just dispensing medications to offering a wide range of services such as flu jabs, travel clinics, and consultations on nutrition and lifestyle changes.
Thorin emphasises the importance of using pharmacies as a resource for self-care, especially during the winter months when healthcare systems are under pressure. They also explore the significance of ongoing education in self-care and how pharmacists are uniquely positioned to provide valuable advice. The conversation touches on the top health concerns people bring to pharmacies, including skincare, pain management, immunity, energy, and sleep issues.
Thorin shares insights on how to choose effective supplements and the importance of reading labels to ensure quality ingredients. The episode is packed with practical tips for optimising your health through self-care and highlights the critical role pharmacies play in the community. Whether you're looking to improve your nutrition, manage stress, or find reliable health advice, this episode offers valuable guidance. Don't miss out on this informative and engaging discussion that could transform your approach to health and wellness.