UK Health Radio Podcast
UK Health Radio Podcast
47: Natural Health & Sobriety with Janey Lee Grace - Episode 47
47: Natural Health & Sobriety with Janey Lee Grace - Episode 47
47: Natural Health & Sobriety with Janey Lee Grace - Episode 47
Thursday 12th September 2024
Join Janey Lee Grace and mystic healer Sonia Grace as they discuss sobriety, family, ancient wisdom, and spiritual healing in this enlightening episode.
39 minutes
Inspiring
Hopeful
Informative
Compassionate
Authentic
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Sobriety, Spirituality, and Ancient Wisdom with Sonia Grace
Episode Overview
- Sonia Grace shares her 43-year journey of sobriety.
- The importance of family support and forgiveness in addiction recovery.
- Exploring ancient sites for modern spiritual healing.
- The role of meditation in developing intuitive abilities.
- Society's glamorisation of alcohol and its destructive impact.
We need to make peace with our families because this particular family member, you know, two out of three of her kids, they don't want anything to do with her.
In this episode of the UK Health Radio Podcast, Janey Lee Grace welcomes Sonia Grace, an author and mystic healer, for an enlightening chat. Sonia shares her profound experiences with sobriety, having maintained it for an impressive 43 years. She opens up about the emotional struggles of dealing with a family member suffering from late-stage alcoholism, highlighting the importance of family support and forgiveness.
Sonia's story serves as a poignant reminder that sobriety is not just a personal journey but one that affects everyone around you. Sonia also dives into her new book, 'Spirit Traveler', where she explores ancient sites and their impact on modern well-being. Her unique perspective on history and spirituality offers a fascinating look at how our ancestors' lives and choices continue to influence us today.
She discusses her intuitive abilities and how meditation has been key to her spiritual practice, encouraging listeners to ground themselves and connect with the Earth. Janey and Sonia also touch on the broader issue of addiction, noting how society glamorises alcohol despite its destructive consequences. They discuss the historical use of substances like opium and alcohol and how these ancient practices still resonate in today's world.
This episode is a blend of personal anecdotes and broader insights into health, spirituality, and sobriety. Whether you're on your own sobriety journey or supporting someone who is, Sonia's wisdom and experiences offer valuable lessons. Tune in for an episode that’s both deeply moving and spiritually enriching.