FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#46: The Mind of a Memory Champion - Nelson Dellis
#46: The Mind of a Memory Champion - Nelson Dellis
#46: The Mind of a Memory Champion - Nelson Dellis
Tuesday 16th June 2020
Boost your memory with tips from 4x USA Memory Champion Nelson Dellis on The FitMind Podcast. Explore mental fitness and neuroscience.
51 minutes
Informative
Engaging
Thought-provoking
Transformative
Educational
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FitMind: Neuroscience, Meditation & Mental Fitness Training
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Get the buttons here!Unlocking Memory Secrets with Nelson Dellis: A Champion's Guide
There are some very basic, foundational ideas about how to memorize anything, and once you understand those, then you can get into okay, well, how do I apply that for a language?
Ever wondered how some people can remember entire decks of cards or hundreds of digits in a flash? Meet Nelson Dellis, a 4-time USA Memory Champion who joins Liam McClintock on The FitMind Podcast to share his extraordinary memory techniques. Nelson isn't just a memory wizard; he's also a mountain climber and author dedicated to combating Alzheimer's through his nonprofit, Climb 4 Memory. In this episode, Nelson breaks down how memory works and offers practical tips for improving your own.
From creating a 'memory palace' to speed reading and even learning new languages quickly, Nelson's insights are both fascinating and accessible. He also touches on the impact of technology on our memory and the importance of visualization and emotion in retaining information. If you've ever struggled to remember names, dates, or even where you left your keys, this episode is packed with strategies to boost your memory skills.
Plus, you'll get a glimpse into the future of brain training and discover Nelson's favorite brain foods. Tune in to explore the incredible capabilities of the human mind and pick up some tricks from one of the best in the business.