Todd Armstrong
Todd Armstrong
#46 Rich Lewis: Silent Meditation
#46 Rich Lewis: Silent Meditation
#46 Rich Lewis: Silent Meditation
Tuesday 14th September 2021
Rich Lewis joins Todd Armstrong on 'GODCAST' to explore silent meditation and centering prayer, discussing its benefits for spiritual and personal growth.
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87 minutes
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Inspiring
Empowering
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Transformative
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Author:
Todd Armstrong
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Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Body & Mind
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
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Get the buttons here!Finding Peace in Silence: Rich Lewis on Centering Prayer and Meditation
So, centering prayer: my true self was an author of a book that should be published, and I need to just keep persevering and trusting God.
Ever wondered how sitting in silence could transform your spiritual journey? Todd Armstrong welcomes Rich Lewis, an author and centering prayer coach, to 'GODCAST' for a deep dive into the world of silent meditation. Rich shares his personal experiences and professional insights on how centering prayer can help you connect with God and find inner peace. They chat about the initial discomfort of sitting in silence and how persistence can lead to profound personal growth.
Rich also discusses the impact of meditation on children, offering a unique perspective on how mindfulness practices can benefit the whole family. The episode touches on the mystic roots of Christianity and how integrating meditation into your daily routine can bring about spiritual transformation. Whether you're new to meditation or looking to deepen your practice, this conversation offers valuable takeaways for everyone. Tune in to learn how to overcome the challenges of meditation and trust in the process.