Charisma Podcast Network
Charisma Podcast Network
46. How to Receive and Keep Your Mental Health Healing
46. How to Receive and Keep Your Mental Health Healing
46. How to Receive and Keep Your Mental Health Healing
Monday 25th April 2022
Heidi Mortenson offers practical steps for mental health healing through prayer, wise counsel, and self-love on 'Strong Tower Mental Health'.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
205 (View all)
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Get the buttons here!Healing Your Mind: Practical Steps for Lasting Mental Health
Love yourself, even with whatever symptom is still there. Stay healed, because who the Son sets free is free.
Have you ever wondered if true healing from mental health issues like depression, anxiety, or PTSD is possible? In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a Licensed Marriage and Family Therapist, tackles this profound question head-on. Heidi's approach is both compassionate and practical, offering listeners a blend of spiritual and therapeutic advice to achieve and maintain mental health healing. She delves into the importance of prayer, wise counsel, and personal reflection as cornerstones of recovery.
Heidi also discusses the roles of medication and trauma, emphasizing that healing is a deeply personal journey. Her mantra? Love yourself, even with lingering symptoms, because freedom, peace, and joy are the ultimate goals. This episode is perfect for anyone grappling with mental health challenges or supporting someone who is. Tune in for an inspiring and empowering discussion that might just change how you view your own path to wellness.