Jessie Rowe

Recovering Mentally

jessie.rowe@bhhsamb.com (Jessie Rowe)

  • 46-How to confess your own demons

46-How to confess your own demons

Friday 12th March 2021

Jessie Rowe opens up about her struggle with bulimia and the importance of seeking help on 'Recovering Mentally'.
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovering Mentally
Author:
Jessie Rowe
Overview:
Categories:
Recovery Reimagined
Body & Mind
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
50 (View all)
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Jessie Rowe's Journey: Confronting Bulimia and Finding Support

Why are we not okay to say I'm not okay right now?... We need to figure out how to get this noise out of our head? And one of the ways to get that noise out of your head is to speak up and say: this is what's going on.
Jessie Rowe, the host of 'Recovering Mentally', takes a brave step in this episode by sharing her ongoing battle with bulimia. With raw honesty, Jessie opens up about how her self-harm has spiraled out of control and the fear it instilled in her. Realizing the toll it was taking on her body, she decided it was time to seek help.
Jessie’s candid discussion not only sheds light on her personal struggles but also serves as a powerful reminder that there is no shame in asking for help. She emphasizes the importance of breaking the silence around mental health issues and dismantling the stigma that often surrounds them. Throughout the episode, Jessie encourages listeners to find community support and utilize resources like the Recovering Mentally Facebook group and Project Resiliency.
She also shares some of her book recommendations, including her own work, 'Sober with a BIG S: Beyond the 12 Steps'. This episode is a heartfelt testament to the courage it takes to confront one's demons and the strength found in seeking support. Tune in to hear Jessie’s inspiring journey and join her in promoting mental health awareness.