Billy and Jason
Billy and Jason
46: How to Avoid Dangerous Situations That Can Lead to Relapse (Sort Of)
46: How to Avoid Dangerous Situations That Can Lead to Relapse (Sort Of)
46: How to Avoid Dangerous Situations That Can Lead to Relapse (Sort Of)
Sunday 30th August 2020
Tune into 'Recovery (Sort Of)' as Billy, Jason, and Kierston discuss avoiding relapse by recognizing triggers, embracing self-care, and building supportive relationships.
Explicit
67 minutes
Informative
Supportive
Authentic
Honest
Thought-provoking
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Steering Clear of Relapse: Insights from Recovery (Sort Of) Podcast
Maybe avoiding situations is less about avoiding this or taking this out or removing this from our life, and maybe really, in general, it's just about what am I doing on a Daily basis that I'm adding to my life to fill in these places.
Ever wondered how to navigate the minefield of recovery without stumbling back into old habits? In this episode of 'Recovery (Sort Of)', hosts Billy and Jason team up with Kierston to tackle this very issue. They dive into the tricky terrain of dangerous situations that can lead to relapse and share their wisdom on how to sidestep these pitfalls. From identifying triggers and temptations to the importance of staying connected to your emotions and self-care, this episode covers it all.
Kierston brings her personal experiences to the table, discussing how avoiding isolation and old haunts is just the beginning. The conversation takes a deep dive into building new, healthy relationships and support systems that can act as a buffer against relapse. Billy and Jason also weigh in on the importance of accountability and developing a daily routine that promotes a healthier lifestyle.
One of the standout points in this episode is the idea that avoiding relapse isn't just about cutting things out of your life. Instead, it's about what you add—whether that's a connection to a higher power, practicing self-care, or cultivating habits that fill the void left by addiction. This fresh perspective offers a more holistic approach to recovery, focusing on positive additions rather than mere subtractions.
If you're looking for an authentic, no-nonsense discussion about the ups and downs of recovery, this episode is a must-listen. Billy, Jason, and Kierston's candid conversation provides not just practical advice but also a sense of community and support for anyone on the recovery journey.