Kayla’s First Year Sober: Triumphs, Therapy, and Transformation
Episode Overview
Sobriety requires addressing underlying issues beyond just quitting alcohol. A strong support system is crucial for maintaining sobriety. Therapy can help uncover and work through deep-seated traumas. Community involvement can provide additional support and motivation. Staying committed to sobriety through life's challenges is key.
The only thing I did perfect was not pick up, and that's what we want.
Kayla's journey to one year of sobriety is nothing short of inspiring. In this episode of Real Recovery Talk, host Tom Conrad sits down with Kayla and her primary therapist, Nicole, to reflect on the challenges and triumphs of Kayla's first year sober. From discovering her biological father at age 30 to dealing with the loss of a loved one, Kayla's path has been filled with obstacles. Yet, she remained steadfast in her commitment to sobriety.
Nicole shares insights into the therapeutic process and how they worked together to address underlying issues beyond just putting down the drink. Kayla's story highlights the importance of having a strong support system and the willingness to tackle deep-seated issues. Whether you're struggling with addiction or supporting someone who is, Kayla's experience offers hope and practical advice. Tune in to hear about the transformative power of therapy, the value of community, and the resilience needed to stay sober.
Kayla's journey reminds us that recovery is possible with determination and support.