Holistic Healing in Recovery: Trish's Inspiring Journey
Episode Overview
Holistic practices like breathwork can aid in recovery. Trish's journey showcases the power of alternative healing methods. Personal experiences can lead to profound changes in one's life. Wellness coaching offers support and guidance for those in recovery. Holistic healing is a valuable tool for maintaining sobriety.
All that healers really do for you or holistic practitioners are help you to tap into things in yourself that are maybe stuck in there or need to be released.
Ever wondered how holistic healing can play a role in addiction recovery? This episode of Real Recovery Talk dives into Trish's inspiring journey from addiction to a vibrant, sober life through holistic wellness. Trish, who has been sober since 2014, shares her deeply personal story, including the life-altering experiences that led her to embrace holistic practices. From breathwork to wellness coaching, Trish discusses the methods she uses to maintain her sobriety and help others on their recovery journeys.
The episode is filled with heartfelt anecdotes and practical advice, making it a must-listen for anyone interested in alternative recovery methods. Tom Conrad, the host, along with co-host Benjamin B, facilitates a candid conversation that balances serious topics with light-hearted moments. Whether you're in recovery, supporting someone who is, or just curious about holistic wellness, this episode offers valuable insights and inspiration. Tune in to hear how holistic healing can be a powerful tool in the journey to sobriety.