The Self Development Coach
The Self Development Coach
#45 The Impact Of Self Neglect with Paul Thompson
#45 The Impact Of Self Neglect with Paul Thompson
#45 The Impact Of Self Neglect with Paul Thompson
Tuesday 28th June 2022
Paul Thompson and Johnny Lawrence talk about battling self-neglect, toxic masculinity, and the importance of vulnerability on The Self Development Podcast.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Self Development Coach
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
87 (View all)
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Get the buttons here!Paul Thompson on Battling Self-Neglect and Embracing Vulnerability
But in actual fact, you, you, you'll be surprised what reaction you would get, not just because of you know people wanting to help, because it's a massive sign of strength, you know it's a massive sign of strength to reach out and, and you know, really start the conversation.
Ever feel like you're running on empty, but can't seem to find the off switch? This episode of 'The Self Development Podcast' might just be what you need. Johnny Lawrence chats with Paul Thompson, a certified life coach who knows a thing or two about hitting rock bottom and climbing back up. Paul's journey from personal struggle to becoming a beacon of support for others is both relatable and inspiring.
Paul opens up about his own battles with self-neglect and the dark times he faced, including suicidal thoughts. He shares how these experiences led him to discover the transformative power of coaching. His unique approach combines head and heart, helping men of all ages navigate their challenges with a balanced mindset. The conversation dives into some heavy yet crucial topics like toxic masculinity and the importance of vulnerability.
Paul stresses that asking for help isn't a sign of weakness but a courageous step towards healing. He offers practical tips on creating structure in life, balancing work and personal time, and the significance of self-compassion. Johnny and Paul also discuss the role of communication in overcoming life's hurdles. They highlight how speaking to the right people can make a world of difference.
If you've ever felt overwhelmed by life's demands or know someone who has, this episode serves as a gentle reminder that it's okay to be vulnerable and seek help. Tune in for an honest, heartfelt conversation that could very well be the first step towards your own self-development journey.