Everyday Battles: Honest Talks on Mental Health and Sobriety
This slogan and this concept is very applicable to alcoholics or people that have negative thought life naturally, and for whatever reason, it's something that we have to learn, because we put way too much on each other. - Pat Ridge
What does it mean to 'learn to lose'? In this episode of 'Learning to Lose', host Pat Ridge invites you into a heartfelt chat with his business partner Timmy Carhartt and his wife Veronica. Together, they tackle the ups and downs of life, from grappling with negative thoughts to navigating career hurdles and maintaining healthy relationships. They also share personal stories about the role of CBD, breathing exercises, and self-worth in their lives.
Pat's 14 years of sobriety shine through as a beacon of hope, offering practical advice and genuine empathy. If you're looking for real talk about mental health and finding happiness amidst chaos, this episode is a must-listen.