studioDNA | David Stoecker
studioDNA | David Stoecker
45: Introduction to the 4 Assumptions
45: Introduction to the 4 Assumptions
45: Introduction to the 4 Assumptions
Sunday 10th May 2020
Discover how 'The Four Agreements' can lead to a happier, more fulfilling life in recovery with David Stoecker and Josh.
39 minutes
Inspiring
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
studioDNA | David Stoecker
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
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Episodes:
66 (View all)
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Get the buttons here!Unlocking Happiness: Applying The Four Agreements in Recovery
So what we're talking about is creating a new way of life, and what they say is that it will be apparent that you've created a new way of life because of the happiness and love that you have.
Ever wondered how ancient wisdom can fit into modern recovery? In this episode of 'Better Life in Recovery', David Stoecker and Josh take a deep dive into 'The Four Agreements', a best-selling book that draws from the wisdom of the Toltecs, an ancient Central American tribe. They explore how these four simple yet profound principles can lead to a more fulfilling and authentic life, especially for those on the path to recovery.
The first agreement is to be impeccable with your word, emphasizing the power of language and truth. Next, they discuss the importance of not taking anything personally, which can be a game-changer in maintaining emotional balance. The third agreement, not making assumptions, encourages clear communication and reduces misunderstandings. Finally, always doing your best rounds out the set, reminding us that effort and intention matter more than perfection.
David and Josh break down each agreement, discussing practical ways to integrate them into daily life. They highlight how these principles align with recovery goals, such as staying true to oneself and building a supportive community. The episode also touches on the concept of 'the dream', a metaphor used in the book to describe one's life vision and aspirations. If you're looking for actionable advice and a fresh perspective on living authentically, this episode offers valuable insights.
Whether you're in recovery or supporting someone who is, 'The Four Agreements' provides timeless guidance that can help anyone lead a happier and more meaningful life.