Hamish Bayston & Nathan Segal
Hamish Bayston & Nathan Segal
45 – Healthy Body, Healthy Mind With Michael Leppo
45 – Healthy Body, Healthy Mind With Michael Leppo
45 – Healthy Body, Healthy Mind With Michael Leppo
Tuesday 24th April 2018
Learn how Michael Leppo's 'You Will Succeed Program' can help you achieve optimal health by choosing nourishing foods. Tune in for practical tips and inspiration.
42 minutes
Inspiring
Informative
Hopeful
Encouraging
Educational
About this podcast
Author:
Hamish Bayston & Nathan Segal
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
47 (View all)
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Get the buttons here!Michael Leppo: Transforming Health and Wellness with the 'You Will Succeed Program'
Maintaining a healthy body is paramount to ensuring a healthy mind.
Ever wondered how the foods you eat affect your mind? Michael Leppo dives into this fascinating topic, sharing his journey to optimal health and wellness on this episode of 'The Thought Hackers'. With years of study under his belt, Michael has crafted the 'You Will Succeed Program', a transformative approach to health that focuses on training the brain to reject processed carbs and sugary foods in favor of nourishing alternatives.
Michael's own success story—losing 77 pounds—is a testament to the power of his methods. But it's not just about weight loss; it's about creating a balanced lifestyle that supports both mental and physical well-being. In this episode, you'll learn practical steps to kickstart your own health journey and gain insights into how addictive foods can sabotage your efforts. Michael's advice is straightforward and actionable, making it easier for anyone to begin making healthier choices.
Whether you're looking to shed a few pounds or overhaul your diet entirely, this episode offers valuable tips and inspiration. Tune in to hear how you can start transforming your health today.