Hannah Eden: From Personal Struggles to Fitness Success
We're all trying to just win this fight called life.
Ever wondered how someone can turn personal struggles into a source of strength and inspiration? In this episode of 'Overcome with Justin Wren', fitness entrepreneur Hannah Eden opens up about her incredible journey. Known for her 'Find Your Reason' mantra, Hannah has helped millions get healthier, but her path wasn't always smooth. From her early days in England to becoming a fitness icon in the US, Hannah's story is one of resilience and transformation.
Hannah dives into her past, sharing how she initially used physical training to escape emotional pain. It wasn't just about setting and achieving goals; it was about finding control in a chaotic world. Over time, she realized that true transformation required facing her emotional struggles head-on. This shift in mindset didn't just change her workouts; it changed her life. Now, Hannah is on a mission to help others find their reason and transform their lives.
She emphasizes the importance of self-awareness and prioritizing relationships, touching on cultural differences in how we deal with grief and emotional pain. Her message is clear: we all have the power to overcome our challenges and emerge stronger. Join Justin Wren and Hannah Eden as they discuss these themes and more, offering a blend of personal anecdotes and practical advice.
Whether you're looking for motivation or guidance on your own journey, this episode is packed with insights that can help you turn your struggles into strengths.