Amanda Kuda
Amanda Kuda
44. How to Navigate Grief & Loss (Sober)
44. How to Navigate Grief & Loss (Sober)
44. How to Navigate Grief & Loss (Sober)
Tuesday 4th April 2023
Amanda Kuda discusses navigating grief and loss while staying sober, emphasizing emotional growth and healing. Listen now on 'Unbottled Potential'.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Amanda Kuda
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
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Episodes:
89 (View all)
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Get the buttons here!Embracing Grief and Loss: Amanda Kuda's Sober Journey
In my learning now I know that grief, the depths of grief, the pain that comes with grief, the pain that comes with loss, is only a reflection of how deeply we were able to love.
Grieving while staying sober can feel like an uphill battle, but Amanda Kuda is here to share how it can also be a path to profound healing. In this episode of 'Unbottled Potential', Amanda opens up about her personal experiences with grief and loss, particularly the heartbreak of losing a beloved pet. She emphasizes the importance of feeling emotions deeply and not rushing through the grieving process.
Amanda believes that grief isn't something to escape from but rather an opportunity to grow and heal. She also highlights the significance of asking for help and teaching others how to support you during these tough times. By embracing our emotions and resisting the urge to numb them with alcohol, we can transform our pain into strength.
Tune in to hear Amanda's heartfelt advice and find out how you can navigate your own grief journey while staying true to your sober self.