Jeff Jones
Jeff Jones
44: Dr. Meredith Sagan Notices Significant Change in Family Structure in 2018: Youths are the Canary in the Coalmine Warning
44: Dr. Meredith Sagan Notices Significant Change in Family Structure in 2018: Youths are the Canary in the Coalmine Warning
44: Dr. Meredith Sagan Notices Significant Change in Family Structure in 2018: Youths are the Canary in the Coalmine Warning
Wednesday 5th June 2019
Dr. Meredith Sagan discusses rapid changes in family structure and youth brain chemistry since 2018, offering insights into addiction's roots and mindfulness techniques.
45 minutes
Informative
Hopeful
Empowering
Transformative
Authentic
About this podcast
Author:
Jeff Jones
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery Reimagined
Recovery from Trauma
Navigating Intimate Relationships
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Episodes:
74 (View all)
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Get the buttons here!Dr. Meredith Sagan: Youths as the Canary in the Coalmine for Family Structure Changes
You deserve results…It's not your fault if you're not getting better. There's a hope for you. Keep searching, keep looking, never give up the answers… We are all working on this for you. And we will deliver answer soon. -Dr. Meredith Sagan
Imagine a world where the rapid changes in technology and society are taking a toll on our youth's mental health. Dr. Meredith Sagan, the Founder of MindAlign Institute, paints this picture vividly in this thought-provoking episode of 'Families Navigating Addiction & Recovery'. With over two decades of experience in human intelligence research, Dr. Sagan delves into the alarming shifts in family structures and youth brain chemistry since 2018. Dr. Sagan's journey is nothing short of fascinating.
From her early days in child fellowship to her extensive travels around the globe, she has always been on a quest to understand the root causes of human problems. Her findings are both enlightening and concerning. She highlights how the artificial world we're rapidly embracing is affecting our youth, making them the 'canaries in the coalmine' – early indicators of deeper societal issues. In this episode, Dr. Sagan doesn't just identify problems; she offers hope and solutions.
She emphasizes the importance of addressing trauma and emotional distress as core factors in addiction. Her MindAlign method, which combines education and mindfulness, is designed to help individuals break free from past patterns and achieve stable brain chemistry. Dr. Sagan also discusses the crucial role of family structure in addiction and recovery. She believes that a stable family environment is essential for human security and positive outcomes.
Through self-observation and mindfulness, she encourages individuals to master their emotional reactivity and take control of their lives. This episode is a must-listen for anyone interested in understanding the intricate connections between family dynamics, youth mental health, and addiction. Dr. Sagan's insights are not only informative but also inspiring, offering practical tools for personal growth and self-healing.