UK Health Radio Podcast
UK Health Radio Podcast
44: Activate Yourself with Geeta Sidhu Robb - Episode 44
44: Activate Yourself with Geeta Sidhu Robb - Episode 44
44: Activate Yourself with Geeta Sidhu Robb - Episode 44
Saturday 17th August 2024
Explore the power of voice with Geeta Sidhu Robb and Anushka Taylor. Learn how your voice reflects your inner self and gain tips for better communication.
34 minutes
Inspiring
Informative
Encouraging
Supportive
Engaging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Finding Your Voice: A Chat with Jungian Life Coach Anushka Taylor
Episode Overview
- Voice can reflect your inner self and emotions.
- Common vocal issues include mumbling and speaking too fast.
- Societal expectations shape how women use their voices.
- Practical tips for improving vocal confidence.
- Jungian psychology connects voice with the subconscious.
Our deepest fear is that we are powerful beyond measure
In this episode of 'Activate Yourself', Geeta Sidhu Robb chats with Anushka Taylor, a Jungian life coach and voice expert. The conversation kicks off with a humorous recount of how Geeta 'kidnapped' Anushka at a social event to get her on the show. They dive into the fascinating world of voice and how it reflects our inner selves. Ever noticed how some voices just grate on your nerves?
Anushka explains why that happens and how voice can be a powerful tool for personal expression and confidence. She shares insights into the common issues people face with their voices, like mumbling or speaking too fast, and offers tips on overcoming these challenges. Anushka also touches on the psychological aspects of voice, drawing from Jungian principles to explain how our vocal expressions are tied to our subconscious mind.
Geeta and Anushka discuss the unique struggles women face in finding and using their voices, especially in professional settings. They explore how societal expectations shape vocal habits and the importance of reclaiming one's authentic voice. By the end of the episode, you'll have a deeper understanding of the power of your voice and practical advice on how to use it more effectively. Tune in for an engaging mix of humour, wisdom, and actionable tips that could transform how you communicate.