Michael Stoller on Embracing Nature and Finding Spirituality
I've learned to take time to get out into nature and to just listen to what comes. And I can't tell you how many times that I just sit there and I'll meditate or I'll walk and a bird comes by or a huge gush of wind comes, or this insight or this feeling arises in me that it's just so sweet, so special that I don't think I need to explain it to people.
Have you ever felt like you're missing out on life's little wonders because you're too caught up in the daily grind? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller takes a reflective pause to talk about the simple joys we're often too busy to notice. From the beauty of a night sky to the peace of a quiet hike, Stoller shares how reconnecting with nature can be a powerful antidote to modern life's stresses.
He also opens up about his own challenges with vulnerability and authenticity, emphasizing how crucial it is to be kind to oneself. Inspired by Oprah's podcast, he delves into the importance of slowing down and finding spirituality in everyday moments. Through his candid storytelling, Stoller encourages listeners to take off their 'blinders' and appreciate the world around them.
Whether you're looking for a nudge towards self-compassion or just a reminder to enjoy the small things, this episode offers a heartfelt guide to emotional sobriety.