Sarah Hepola's Path to Sobriety: From Blackouts to Self-Discovery
I actually gave up trying like I gave up hope. And I had this really sinking feeling because I had tried everything and I called my mom that night, and you know, I had never talked to my mom about how bad things were, and I'm really close to my mom.
Ever wondered how someone can transform their life from the chaos of addiction to the clarity of sobriety? Sarah Hepola, a journalist and best-selling author, takes you on her deeply personal journey in this episode of 'Sober Shares'. Sarah candidly recounts her early years of heavy drinking and risky behavior, which she initially thought was just part of being 'cool'. However, the frequent blackouts and dangerous situations were early warning signs of a bigger problem brewing beneath the surface.
The impact of her parents' divorce further complicated her relationship with alcohol. Struggling with feelings of abandonment and fear of losing loved ones, Sarah turned to drinking as a way to numb the pain and escape reality. Her story is not just about the dark times, though. It's also about the turning points that led her towards recovery. Sarah shares how joining Alcoholics Anonymous was a pivotal moment, offering her a new sense of purpose and spiritual grounding.
Her reflections on the spiritual aspect of recovery are both enlightening and relatable for anyone on a similar path. But that's not all; Sarah also dives into the complexities of dating and sex in sobriety. She opens up about the challenges of being honest and authentic in relationships while staying true to her sober self. Through her experiences, Sarah offers valuable lessons on self-discovery and self-love, making this episode a treasure trove of insights for anyone grappling with addiction.
Whether you're in the throes of your own battle or supporting someone else, Sarah's story provides a beacon of hope and practical wisdom for navigating the journey to sobriety.