Pennie Anassi
Pennie Anassi
43. People Pleasing Aint It
43. People Pleasing Aint It
43. People Pleasing Aint It
Saturday 6th November 2021
Join Pennie Anassi as she explores boundaries, people-pleasing, and more with guests on 'Pennie For Your Thoughts'. Listen now.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Pennie Anassi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
74 (View all)
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Get the buttons here!Breaking Free: Pennie Anassi on Boundaries and People-Pleasing
Hold your values, your personal ones, that are detached from your family... And that's what we try to avoid when we people please.
Feeling overwhelmed by the demands of family and friends? In this episode of 'Pennie For Your Thoughts', host Pennie Anassi tackles the tricky topic of setting boundaries and the often exhausting habit of people-pleasing. With her unique blend of empathy and psychological insight, Pennie shares her personal struggles and triumphs, especially as a first-generation kid trying to balance cultural expectations with self-care. It's a relatable deep dive that many will find both eye-opening and comforting.
Adding another layer to the conversation, the episode features a segment called 'Insecure Insights' with Lala Ware, where they dissect the second episode of the hit show 'Insecure'. This part is packed with juicy discussions on relationships, self-worth, and the quest for personal happiness. But that's not all. Pennie’s 'Preguntas' segment brings in Aparna Sagaran, LMFT & Coach, who offers practical advice on combating seasonal depression and mastering effective meditation practices.
They also delve into dating anxieties and fears, providing a well-rounded discussion on setting personal values and finding inner peace. Throughout the episode, Pennie emphasizes the importance of bridging the gap between 'cool' and 'conscious', challenging toxic groupthink, and embracing a humanistic approach to life. It's a conversation that promises to inspire and inform, leaving listeners with actionable insights to apply in their own lives. Tune in for an episode that’s as engaging as it is enlightening.