Tim
Tim
#43: Discovering The Authentic Versions Of Ourselves In Sobriety
#43: Discovering The Authentic Versions Of Ourselves In Sobriety
#43: Discovering The Authentic Versions Of Ourselves In Sobriety
Friday 11th August 2023
Join Tim on The Sober and Happy Podcast as he shares how sobriety can lead to rediscovering your true self and offers practical advice for personal growth.
14 minutes
Empowering
Informative
Hopeful
Transformative
Supportive
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
117 (View all)
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Get the buttons here!Rediscovering Yourself in Sobriety: Tim's Journey to Authenticity
Episode Overview
- Sobriety is an opportunity for self-discovery beyond abstaining from substances
- Embracing the authentic self involves self-awareness and unlearning detrimental beliefs and behaviours
- The journey to discovering one's authentic self is a continuous process of self-exploration and self-acceptance
- Exploring the complexities of post-addiction self-discovery offers invaluable guidance and support
- Patience and embracing change are crucial in the transformative process of self-discovery
The process of discovering your authentic self takes time and should be a lifelong process as you will continue to grow and evolve. Be patient with yourself in this process. Your authentic self isn't something you uncover overnight. It is a continuous journey of self-exploration and self-acceptance.
Ever feel like sobriety is just the beginning of a much deeper journey? Tim from 'The Sober and Happy Podcast' certainly thinks so. In this episode, he dives into the often-overlooked aspect of recovery: finding your true self once the fog of addiction lifts. Tim knows firsthand that simply quitting alcohol or drugs doesn't magically restore your authentic self. Instead, it opens the door to a path of self-discovery and personal growth that many find challenging but ultimately rewarding.
Tim shares his own experiences and the emotions he had to confront to build the character traits he was chasing through his drinking. He explains how we often lose touch with who we really are during addiction, and how getting sober can sometimes leave us feeling even more lost. This episode is a heartfelt guide for anyone feeling adrift in their recovery journey, offering practical advice on how to reconnect with your true self.
You'll hear Tim talk about the importance of self-awareness and the process of unlearning harmful beliefs and behaviors that were ingrained during addiction. He emphasizes that sobriety is more than just abstinence; it's an opportunity to rebuild and embrace the person you were always meant to be. With a mix of personal anecdotes and broader insights, Tim's approach is both empathetic and encouraging, making this episode a must-listen for anyone looking to find genuine happiness in their sober life.
So, if you're ready to take the next step in your recovery and start living authentically, tune in to this episode. Tim's candid discussions will equip you with the tools you need to navigate this transformative journey with patience and self-acceptance.