Annie Allen
Annie Allen
43 š Can Journaling Change Your Life? [Annie Allen, Certified Divorce Coach]
43 š Can Journaling Change Your Life? [Annie Allen, Certified Divorce Coach]
43 š Can Journaling Change Your Life? [Annie Allen, Certified Divorce Coach]
Saturday 24th April 2021
Annie Allen reveals how journaling transformed her life post-divorce. Tune in for insights on personal growth and healing in 'Starting Over Stronger'.
21 minutes
Inspiring
Informative
Encouraging
Healing
Motivational
About this podcast
Author:
Annie Allen
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Empowering Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
135 (View all)
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Get the buttons here!Unlocking Healing: Annie Allen on the Power of Journaling
Journaling so changed me and my life that I recommend it to everyone I know. Spending some time today sharing with you from my heart about WHY I feel this strongly about the practice of putting pen to paper to unleash and process your inner world.
Ever wondered how a simple pen and paper could transform your life? In this heartfelt episode of 'Starting Over Stronger', Annie Allen, a Certified Divorce Coach, dives into her personal journey with journaling and its profound impact on her recovery. Annie opens up about how journaling helped her navigate the emotional turbulence of divorce, offering listeners a peek into her own struggles and triumphs.
She passionately discusses how this practice allowed her to process deep-seated pain, recognize self-sabotaging patterns, and ultimately, embrace a healthier mindset. Annie doesn't just stop at sharing her story; she offers practical advice on starting a divorce journal and setting aside time for self-reflection. If you're grappling with emotional pain or seeking a tool for personal growth, this episode might just be the inspiration you need.
Tune in to hear Annie's compelling narrative and discover how journaling can be a catalyst for healing and transformation.